{"id":9,"date":"2026-02-17T07:07:47","date_gmt":"2026-02-17T07:07:47","guid":{"rendered":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/?page_id=9"},"modified":"2026-03-17T03:46:51","modified_gmt":"2026-03-17T03:46:51","slug":"home","status":"publish","type":"page","link":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-cover is-light cover-block home-banner\"><video class=\"wp-block-cover__video-background intrinsic-ignore\" autoplay muted loop playsinline src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/homepage-video.mp4\" style=\"object-position:50% 60%\" data-object-fit=\"cover\" data-object-position=\"50% 60%\"><\/video><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns container-md is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-right up smooth-typing has-light-color has-text-color has-link-color wp-elements-1\">CONFIDENCE<br> CHARACTER<br> LEADERSHIP<\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns pt-30 border-top is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns container-md is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center tru_col is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:62%\">\n<div class=\"wp-block-media-text is-vertically-aligned-center tr_media up\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/trusted-2-1-traced.png\" alt=\"\" class=\"wp-image-82 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"78\" height=\"14\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Group-404.png\" alt=\"\" class=\"wp-image-83\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<p class=\"has-light-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\">Trusted by 500+ Parents<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:38%\">\n<div class=\"wp-block-buttons btnblu-primary up is-horizontal is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-80f27767 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill popup-btn\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/\">EXPERIENCE A FREE Introductory LESSON<img decoding=\"async\" class=\"wp-image-60\" style=\"width: NaNpx;\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/image-7-traced.svg\" alt=\"\"><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group p-100 z-ind\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-center container-md is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center left is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"632\" height=\"527\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-26.png\" alt=\"\" class=\"wp-image-112\" srcset=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-26.png 632w, https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-26-300x250.png 300w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center right is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">We believe that martial art is for EVERYONE\u2026from the child who needs focus and discipline to individuals with disabilities\u2026from the young woman learning self-defense to the parent looking for inner strength and calm.&nbsp; It is a practice that keeps individuals both physically and mentally fit.<\/p>\n\n\n\n<p class=\"pt-16 wp-block-paragraph\">Our programs are designed so that everyone is included and can succeed, no matter what.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons btnblu-primary  pt-32 bt-gap up is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-39697d9b wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill popup-btn\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/\">TRY IT FOR FREE<img decoding=\"async\" class=\"wp-image-60\" style=\"width: NaNpx;\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/image-7-traced.svg\" alt=\"\"><\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill green_value popup-btn\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/\">LEARN MORE<img decoding=\"async\" class=\"wp-image-121\" style=\"width: NaNpx;\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Black.svg\" alt=\"\"><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group p-100 image-realtive float-img has-background\" style=\"background-color:#f5f8ff\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns container-md is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-light-background-color has-background is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image karate_gril zoom-jump\">\n<figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"357\" height=\"256\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/karate-girl-standing-stance-training-punching-1.png\" alt=\"\" class=\"wp-image-155\" srcset=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/karate-girl-standing-stance-training-punching-1.png 357w, https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/karate-girl-standing-stance-training-punching-1-300x215.png 300w\" sizes=\"auto, (max-width: 357px) 100vw, 357px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns container-md is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column cards left has-light-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center text_gradient\">KIDS KARATE CLASSES<\/h3>\n\n\n\n<p class=\"has-text-align-left card_text pt-16 wp-block-paragraph\">Our children\u2019s karate classes build real confidence, focus, and discipline in a fun, structured environment. Through small wins and positive leadership opportunities, kids develop strength, respect, and resilience that carry into school and life. Discover the lifelong benefits .<\/p>\n\n\n\n<figure class=\"wp-block-image pt-16 jump\"><img loading=\"lazy\" decoding=\"async\" width=\"334\" height=\"240\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10.png\" alt=\"\" class=\"wp-image-127\" srcset=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10.png 334w, https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10-300x216.png 300w\" sizes=\"auto, (max-width: 334px) 100vw, 334px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column cards up has-light-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center text_gradient\">ADULT KARATE CLASSES<\/h3>\n\n\n\n<p class=\"has-text-align-left card_text pt-16 wp-block-paragraph\">Our adult karate classes deliver high-energy training that builds strength, sharpens focus, and relieves stress. Gain practical self-defense skills while developing discipline, confidence, and peak fitness in a motivating, instructor-led environment.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full pt-16 jump\"><img loading=\"lazy\" decoding=\"async\" width=\"334\" height=\"240\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10-1.png\" alt=\"\" class=\"wp-image-152\" srcset=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10-1.png 334w, https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10-1-300x216.png 300w\" sizes=\"auto, (max-width: 334px) 100vw, 334px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column cards right has-light-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center text_gradient\">TAI CHI CLASSES<\/h3>\n\n\n\n<p class=\"has-text-align-left card_text pt-16 wp-block-paragraph\">We offer Tai Chi classes for teens and adults! Tai Chi is designed to help you increase health and reduce stress caused by daily life. Tai Chi is completely beginner-friendly and requires no experience or fitness level!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full pt-16 jump\"><img loading=\"lazy\" decoding=\"async\" width=\"334\" height=\"240\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10-2.png\" alt=\"\" class=\"wp-image-153\" srcset=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10-2.png 334w, https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10-2-300x216.png 300w\" sizes=\"auto, (max-width: 334px) 100vw, 334px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns container-md is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center pt-50 bt-col up has-light-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons btn-primary bt-white bt-gap is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7d812b4c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:8555862669\">855-LVMA-NOW<img decoding=\"async\" class=\"wp-image-16\" style=\"width: NaNpx;\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/phone.svg\" alt=\"\"><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons btnblu-primary is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7d812b4c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill  popup-btn\"><a class=\"wp-block-button__link wp-element-button\">CONTACT US<img decoding=\"async\" class=\"wp-image-60\" style=\"width: NaNpx;\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/image-7-traced.svg\" alt=\"\"><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group bg-color_section p-100\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns container-md is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col_center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:53%\">\n<h2 class=\"wp-block-heading has-text-align-center up has-light-color has-text-color has-link-color wp-elements-3\">Testimonials: Hear What Our Students Are Saying<\/h2>\n\n\n\n<p class=\"has-text-align-center pt-16 up has-light-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\">We love to see how our approach to martial arts &amp; karate has<br>helped our 500+ students grow personally, mentally, and physically.<br>Watch our videos to hear about some of these success stories firsthand.<\/p>\n\n\n\n<p class=\"has-text-align-center pt-16 up has-light-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns container-md is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column dis_playing is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-image size-full left\"><img loading=\"lazy\" decoding=\"async\" width=\"189\" height=\"251\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/side-view-child-standing-karate-stance-studio.png\" alt=\"\" class=\"wp-image-189\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full right\"><img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"250\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/steptodown.com613840-1.png\" alt=\"\" class=\"wp-image-190\" srcset=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/steptodown.com613840-1.png 333w, https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/steptodown.com613840-1-300x225.png 300w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns container-md tesimonal_col is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column up is-layout-flow wp-block-column-is-layout-flow\"><div class=\"testimonial-slider\">\n            <div class=\"testimonial-card\">\n                <div class=\"testimonial-top\">\n                    <div class=\"stars\">\n                        <img decoding=\"async\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Group-614.png\" alt=\"Stars\">\n                    <\/div>\n                    <div class=\"quote-icon\">\n                        <img decoding=\"async\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/image-328-traced.png\" alt=\"Quote\">\n                    <\/div>\n                <\/div>\n\n                <div class=\"testimonial-content\">\n                    <!-- wp:paragraph -->\n<p>Absolutely love LVMA! The instructors are incredibly friendly, patient, and knowledgeable they make everyone feel welcome no matter their skill level. The studio is always clean, well-organized, and has a great atmosphere that motivates you to do your best. You can tell they truly care about their students\u2019 growth and confidence. Highly recommend this martial arts studio to anyone in the Emmaus area!<\/p>\n<!-- \/wp:paragraph -->\n                <\/div>\n                <div class=\"testimonial-author\">\n                    <h4 class = \"text_gradient\">AV<\/h4>\n                    <p>LVMA Student<\/p>\n                <\/div>\n            <\/div>\n            <div class=\"testimonial-card\">\n                <div class=\"testimonial-top\">\n                    <div class=\"stars\">\n                        <img decoding=\"async\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Group-614.png\" alt=\"Stars\">\n                    <\/div>\n                    <div class=\"quote-icon\">\n                        <img decoding=\"async\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/image-328-traced.png\" alt=\"Quote\">\n                    <\/div>\n                <\/div>\n\n                <div class=\"testimonial-content\">\n                    <!-- wp:paragraph -->\n<p>Why I chose Lehigh Valley Martial Arts..My teenage daughter loves going to practice karate there because the staff is friendly and works together as a team. They don\u2019t discourage her, they encourage her. The staff doesn\u2019t overlook things. If they see she is struggling with something, they step in and help right away. They have classes for various ages, not just teens and adults\u2026.<\/p>\n<!-- \/wp:paragraph -->\n                <\/div>\n                <div class=\"testimonial-author\">\n                    <h4 class = \"text_gradient\">Jennifer Hollenbach<\/h4>\n                    <p>LVMA Parent<\/p>\n                <\/div>\n            <\/div>\n            <div class=\"testimonial-card\">\n                <div class=\"testimonial-top\">\n                    <div class=\"stars\">\n                        <img decoding=\"async\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Group-614.png\" alt=\"Stars\">\n                    <\/div>\n                    <div class=\"quote-icon\">\n                        <img decoding=\"async\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/image-328-traced.png\" alt=\"Quote\">\n                    <\/div>\n                <\/div>\n\n                <div class=\"testimonial-content\">\n                    <!-- wp:paragraph -->\n<p>Our daughter has been going to LVMA for almost a year and loving it. She has learned so many great skills and has greatly improved her confidence. All of the instructors are fantastic, understanding, easy going, funny and our daughter loves participating and assisting with the lessons. Highly recommend LVMA for any age or skill level.<\/p>\n<!-- \/wp:paragraph -->\n                <\/div>\n                <div class=\"testimonial-author\">\n                    <h4 class = \"text_gradient\">Nadya Krause<\/h4>\n                    <p>LVMA Parent<\/p>\n                <\/div>\n            <\/div>\n            <div class=\"testimonial-card\">\n                <div class=\"testimonial-top\">\n                    <div class=\"stars\">\n                        <img decoding=\"async\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Group-614.png\" alt=\"Stars\">\n                    <\/div>\n                    <div class=\"quote-icon\">\n                        <img decoding=\"async\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/image-328-traced.png\" alt=\"Quote\">\n                    <\/div>\n                <\/div>\n\n                <div class=\"testimonial-content\">\n                    <!-- wp:paragraph -->\n<p>Why I chose Lehigh Valley Martial Arts..My teenage daughter loves going to practice karate there because the staff is friendly and works together as a team. They don\u2019t discourage her, they encourage her. The staff doesn\u2019t overlook things. If they see she is struggling with something, they step in and help right away. They have classes for various ages, not just teens and adults\u2026.<\/p>\n<!-- \/wp:paragraph -->\n                <\/div>\n                <div class=\"testimonial-author\">\n                    <h4 class = \"text_gradient\">Jennifer Hollenbach<\/h4>\n                    <p>LVMA Parent<\/p>\n                <\/div>\n            <\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover up\" style=\"min-height:458px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"326\" class=\"wp-block-cover__image-background wp-image-196 size-large\" alt=\"\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-12-1024x326.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-12-1024x326.jpg 1024w, https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-12-300x95.jpg 300w, https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-12-768x244.jpg 768w, https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-12.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>We believe that martial art is for EVERYONE\u2026from the child who needs focus and discipline to individuals with disabilities\u2026from the young woman learning self-defense to the parent looking for inner strength and calm.&nbsp; It is a practice that keeps individuals both physically and mentally fit. Our programs are designed so that everyone is included and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":111,"href":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":1321,"href":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-json\/wp\/v2\/pages\/9\/revisions\/1321"}],"wp:attachment":[{"href":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}