{"id":626,"date":"2026-02-26T05:42:18","date_gmt":"2026-02-26T05:42:18","guid":{"rendered":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/?page_id=626"},"modified":"2026-03-12T06:04:10","modified_gmt":"2026-03-12T06:04:10","slug":"karate","status":"publish","type":"page","link":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/karate\/","title":{"rendered":"Karate at Lehigh Valley Martial Arts"},"content":{"rendered":"\n<div class=\"wp-block-group innner-page-banner has-background\" style=\"background-color:#0096f0\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns container-md is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center up special_inner\">Karate at Lehigh <br>Valley Martial Arts<\/h1>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group p-100\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-center container-md is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center left is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full left\"><img loading=\"lazy\" decoding=\"async\" width=\"565\" height=\"640\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/03\/Rectangle-26.png\" alt=\"\" class=\"wp-image-1282\" srcset=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/03\/Rectangle-26.png 565w, https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/03\/Rectangle-26-265x300.png 265w\" sizes=\"auto, (max-width: 565px) 100vw, 565px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center right is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"wp-block-paragraph\">Are you looking for a new challenge? How about one which develops your physical strength, mental fortitude and self-defense skills? If you\u2019re seeking that challenge, then it\u2019s time for you to take a karate class here at Lehigh Valley Martial Arts.<\/p>\n\n\n\n<p class=\"pt-16 wp-block-paragraph\">With a focus on self-defense, and most importantly, personal growth \u2014 karate is a great way to boost your confidence and stay fit.&nbsp;<\/p>\n\n\n\n<p class=\"pt-16 wp-block-paragraph\">At Lehigh Valley Martial Arts, our team of experienced instructors are dedicated to guiding you along your karate journey. From beginner to expert and every level in-between, at Lehigh Valley Martial Arts we offer karate classes suited for people of all ages and abilities \u2014 especially kids.Master discipline. Find focus. Discover your inner strength. Train karate with Lehigh Valley Martial Arts. Stop by one of our locations in Bethlehem, Emmaus, Fogelsville, Palmer, or Trexlertown<\/p>\n\n\n\n<div class=\"wp-block-buttons btnblu-primary  pt-32 bt-gap up is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-39697d9b wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill popup-btn\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/\">sign up today<img decoding=\"async\" class=\"wp-image-60\" style=\"width: NaNpx;\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/image-7-traced.svg\" alt=\"\"><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group p-100 image-realtive has-background\" style=\"background-color:#f5f8ff\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns container-md is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column  left about-card has-light-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center text_gradient\">KIDS KARATE CLASSES<\/h3>\n\n\n\n<p class=\"has-text-align-left pt-16 card_text wp-block-paragraph\">We offer kids martial arts classes for children ages 5 and up! Here, students learn more than punches and kicks. Our Instructors teach the benefits of martial arts for kids to make them more successful people.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full pt-16 jump last-content\"><img loading=\"lazy\" decoding=\"async\" width=\"334\" height=\"240\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10-3-1.png\" alt=\"\" class=\"wp-image-547\" srcset=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10-3-1.png 334w, https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10-3-1-300x216.png 300w\" sizes=\"auto, (max-width: 334px) 100vw, 334px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column  left about-card has-light-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center text_gradient\">ADULT KARATE CLASSES<\/h3>\n\n\n\n<p class=\"has-text-align-left pt-16 card_text wp-block-paragraph\">At our five locations, we teach Okinawan Karate and Chinese Kung Fu systems to our students. Our programs are designed to help you get in better shape while learning valuable skills for self-defense, stress relief, and improving confidence.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full pt-16 jump last-content\"><img loading=\"lazy\" decoding=\"async\" width=\"334\" height=\"240\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10-4.png\" alt=\"\" class=\"wp-image-633\" srcset=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10-4.png 334w, https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10-4-300x216.png 300w\" sizes=\"auto, (max-width: 334px) 100vw, 334px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column  left about-card has-light-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center text_gradient\">TAI CHI CLASSES<\/h3>\n\n\n\n<p class=\"has-text-align-left pt-16 card_text wp-block-paragraph\">We offer Tai Chi classes for teens and adults! Tai Chi is designed to help you increase health and reduce stress caused by daily life. Tai Chi is completely beginner-friendly and requires no experience or fitness level!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full pt-16 jump last-content\"><img loading=\"lazy\" decoding=\"async\" width=\"334\" height=\"240\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10-2.png\" alt=\"\" class=\"wp-image-153\" srcset=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10-2.png 334w, https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-10-2-300x216.png 300w\" sizes=\"auto, (max-width: 334px) 100vw, 334px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns container-md is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center pt-50 bt-col up is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons btn-primary bt-white bt-gap is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7d812b4c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:8555862669\">855-LVMA-NOW<img decoding=\"async\" class=\"wp-image-16\" style=\"width: NaNpx;\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/phone.svg\" alt=\"\"><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons btnblu-primary is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7d812b4c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill popup-btn\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/\">CONTACT US<img decoding=\"async\" class=\"wp-image-60\" style=\"width: NaNpx;\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/image-7-traced.svg\" alt=\"\"><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover p-80 rounded_bg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"410\" class=\"wp-block-cover__image-background wp-image-360 size-large\" alt=\"\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-28-1024x410.png\" data-object-fit=\"cover\" srcset=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-28-1024x410.png 1024w, https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-28-300x120.png 300w, https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-28-768x307.png 768w, https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Rectangle-28.png 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#1296e7\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns container-md is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column left is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:48%\">\n<h2 class=\"wp-block-heading has-light-color has-text-color has-link-color wp-elements-1\">Preschool Karate Classes<\/h2>\n\n\n\n<p class=\"pt-32 wp-block-paragraph\">Are your kids bursting with energy? Need a fun and exciting way to keep them healthy and focused? Our Little Ninjas karate program is the answer.&nbsp;<\/p>\n\n\n\n<p class=\"pt-16 wp-block-paragraph\">This specialized program is designed to help children ages 3 &amp; 4 learn the fundamentals of karate while developing healthy habits and life skills. Balance, focus, self-control \u2014 your kids will learn it all in the Little Ninja karate program here at Lehigh Valley Martial Arts.<\/p>\n\n\n\n<p class=\"pt-16 ancher_color wp-block-paragraph\">To enroll your child in Little Ninjas, use the contact form below or stop by one of our many <a href=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/locations\/\" data-type=\"page\" data-id=\"25\">Lehigh Valley locations <\/a>today.<\/p>\n\n\n\n<div class=\"wp-block-buttons btnblu-primary  pt-32 bt-gap up is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-39697d9b wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill green_value popup-btn\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/\">TRY IT FOR FREE<img decoding=\"async\" class=\"wp-image-121\" style=\"width: NaNpx;\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/Black.svg\" alt=\"\"><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:52%\"><div class=\"wp-block-image right\">\n<figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"511\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/image-319-4.png\" alt=\"\" class=\"wp-image-636\" srcset=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/image-319-4.png 550w, https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/image-319-4-300x279.png 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group p-100 has-background\" style=\"background-color:#f5f8ff\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center text_gradient up\">Benefits of Karate<\/h2>\n\n\n\n<p class=\"has-text-align-center pt-24 text-apr up wp-block-paragraph\">Get more out of life with Tai Chi classes here at Lehigh Valley Martial Arts!<\/p>\n\n\n\n<div class=\"wp-block-columns container-md tai_chi  mt-40 up is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column Balance_tai is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"48\" height=\"48\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/image-324-traced-1.png\" alt=\"\" class=\"wp-image-640\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading text_gradient\">Balance<\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<p class=\"wp-block-paragraph\">Karate combines exercises that work both your upper and lower body as well as your core in order to strengthen and improve your overall balance.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns container-md tai_chi mt_16 up is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column Balance_tai is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"48\" height=\"48\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/tai-chi-1-traced-1.png\" alt=\"\" class=\"wp-image-641\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading text_gradient\">STRESS RELIEF<\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<p class=\"wp-block-paragraph\">Focusing on physical and mental balance, karate is a great way to relieve stress. Our karate sessions deliver the ideal amount of stress-relieving physical activity so you can restore balance in your life.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns container-md tai_chi mt_16 up is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column Balance_tai is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"48\" height=\"48\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/sport-1-traced-1.png\" alt=\"\" class=\"wp-image-642\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading text_gradient\">STRENGTH<\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<p class=\"wp-block-paragraph\">Concentrating on striking, blocking, stances and deliberate movement, our karate sessions will help you build physical and mental strength.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns container-md up is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center pt-50 bt-col has-light-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons btnblu-primary is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7d812b4c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill  popup-btn\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/\"><img decoding=\"async\" class=\"wp-image-60\" style=\"width: NaNpx;\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/image-7-traced.svg\" alt=\"\">TRY IT FOR FREE<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons btn-primary bt-white bt-gap is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7d812b4c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/learn-more\/\">LEARN MORE<img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" class=\"wp-image-352\" style=\"width: 20px;\" src=\"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-content\/uploads\/2026\/02\/image-7-traced.png\" alt=\"\"><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Karate at Lehigh Valley Martial Arts Are you looking for a new challenge? How about one which develops your physical strength, mental fortitude and self-defense skills? If you\u2019re seeking that challenge, then it\u2019s time for you to take a karate class here at Lehigh Valley Martial Arts. With a focus on self-defense, and most importantly, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-626","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-json\/wp\/v2\/pages\/626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-json\/wp\/v2\/comments?post=626"}],"version-history":[{"count":14,"href":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-json\/wp\/v2\/pages\/626\/revisions"}],"predecessor-version":[{"id":1283,"href":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-json\/wp\/v2\/pages\/626\/revisions\/1283"}],"wp:attachment":[{"href":"https:\/\/nustreamdesigns.xyz\/LehighValleyMartialArts\/wp-json\/wp\/v2\/media?parent=626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}